Type 1 diabetes does have a hereditary link, but not always, and it is extremely rare for it to be so prominent in one family as it is in mine

Keywords: agoraphobia , anxiety , depression , diabetes , mental illness

I was diagnosed at age eight. I felt frightened, I knew what this disease is, I knew how dangerous it is, I knew I would forever have to take shots, prick my fingers, eat carefully, and would probably lose a leg, go blind, and die young. It was the mid 1980’s and these were the possibilities at that time. I was scared, devastated, and I acted out in anger. These feelings and behaviors never lessened, I never faced them or dealt with them, and everyone around me took my anger as a symptom of my constantly high blood sugars rather than for what it really was, a cry for help, and need to properly deal with my fear and devastation.

https://tamrakgarcia.wordpress.com/2020/01/16/this-is-me

If nothing else, this might serve as a journal of some sort

Keywords: anxiety , depression , mental health , type 1 diabetes

A list of attempts, not a road map. I don’t really know if anyone will want to hear me ramble about stuff, but it helps me think. Writing it out lets a little bit of the burden off my chest. Maybe something I say will help you. Maybe it won’t. At least you’ll know, you are not alone. We’re all out here struggling on this silly little planet.

https://chronicdisasters.wordpress.com/2020/11/12/the-start

How Taking a Mental Break from Diabetes Changed My Perspective

blood sugar , cgm , diabetes , mental break , mental health , t1d , type 1 diabetes

Cup of Oj

Last weekend I took a ‘mental break’ from my type 1 diabetes.

This didn’t mean that I stopped taking insulin or testing my sugars. (i can’t really do that or i’ll die) I still took care of myself during my ‘break’, but made an effort to take some time off from overthinking it.

My last Dexcom sensor ripped out unexpectedly last week, and I didn’t have a new shipment of sensors coming in for another week or so. I honestly freaked out when this originally happened. I haven’t been without a CGM in about a year! How was I going to feel my lows? What if I trend high for the next week? How will I workout or sleep or know that I am taking the right amount of insulin…

And then I remembered that I had managed my diabetes for 14 years without a CGM. I can always feel…

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